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the veggie paparazzi
What happens when you catch veggies (and some fruits and grains) uncloaked by cream? Unsmothered by butter?
This is one woman's diary of a journey to good health.
Weigh-In
- 10/6/07: 177.4
- 9/29/07: 179.0
- 9/22/07: 179.6 (and you should feel my muscles!)
- 9/16/07: 180.2
- 9/2/07: 180.4
- 8/25/07: 180.0
- 8/21/07: 181.2
- 8/1/07: 179.8
- 7/29/07: 180.8
- 7/21/07: 181.4
- 7/11/07: 182.4
- 7/7/07: 183.0
- 7/4/07: 184
- 6/26/07: 184.8
- 6/9/07: 185.2
- 6/5/2007: 186.2
- 6/4/07: 187.2 OUCH!
- 5/21/07: 183.4
- 5/9/07: 184.8 Back on track!
- 4/16/07: 185.6
- 4/9/07: 184.4 Woo-hoo!
- 3/22/07: 187 (my weight loss has slowed, but my body fat is down 1 percent more and I've lost 3 inches in my waist this month)
- 3/25/07: 187
- 3/21/07: 187.8 (and my body fat is down 4% since Jan. 1!)
- 3/9/07: 188.6
- 3/3/07: 190.4
- 2/25/07: 191.4
- 2/16/07: 192.2
- 2/11/07: 194.8
- 2/3/07: 194.8
- 1/27/07: 196.4
- 1/23/07: 198.6 (under 200!)
- 1/17/07: 200
- 1/7/07: 202
- 1/1/07: 203.6
What I've Consumed
- 10/7: 2/3 bison burger with blue cheese, bacon, mushrooms, lettuce, and onion (no bun due to gluten & egg); ~1 c. of sweet potato fries with ketchup
- 10/7: 1 cup of Ceros (cereal made from brown rice and PINTO BEANS, of all things--you honestly cannot tell about the beans) (110 cal, 0 g fat, 23 g carb, 2 g fiber, 4 g protein), 1/2 c. hazelnut milk (60 cal, 1.75 g fat, 9 g carb, 0 g fiber, 2 g protein)
- 10/6: 8 pretzels with 20 chocolate chips (late-night snacking--stopped myself by brushing my teeth)
- 10/6: small spinach salad with goat cheese, golden raisins, and 1 T of basamic vinaigrette; 2 slices canteloupe with prosciutto; one glass of lemonada (120 cal) (bachelorette party)
- 10/6: 10 gf small pretzels with 30 chocolate ships
- 10/6: 4 dried apricots dipped in chocolate
Labels
- 2/3 veggies (22)
- baby steps (24)
- C25K (20)
- dessert (10)
- eating out--lightly (6)
- fall meals (1)
- food allergies (6)
- fruits of my labor (5)
- go do it (28)
- health issues (3)
- help me (3)
- high flavor with lower fat (13)
- in a moment (7)
- meal planning (3)
- non-scale victories (5)
- on the soapbox (3)
- photographic evidence (1)
- preparation (1)
- progress (2)
- quick meals (1)
- recipes (33)
- recognition (1)
- salads (1)
- show-and-tell (1)
- social eating (4)
- success stories (1)
- taking care of the earth and ourselves (6)
- travel (1)
- vacation (1)
- we interrupt this program for _____ (4)
- weight and clothes (7)
- weight-loss rewards (5)
- weighty issues (10)
- what to eat at work (3)
- winter meals (9)
- working through emotions (16)
Other Veggie Paparazzi
- 101 Cookbooks
- A Veggie Venture
- Angry Fat Girlz
- Chronicles of a Late Bloomer
- Cranky Bee
- From Yawn to Come Hither--KL
- Frugal Cuisine
- Frugal Veggie Mama
- Girl in Georgia
- Girls That Eat Pizza--Meta
- Half Man--My Journey of Fitness
- Half of Me
- Healthy, Happy, and Wise--Jen
- I'm Fat--Abba
- In My Kitchen Garden
- In Pursuit of Fitness--Midnight Raider
- Keep It Simple Stupid--Celtic Girl
- Kim Under Construction
- Life of L--Laura
- Lisa Jane
- Love the Details--April
- Melancholic Smirk
- My Own Superhero--csmc
- Need to Be--Andrea
- Never Trust a Skinny Chef
- No More 3x5's--Linds
- Onwards: Getting Rid of the Regain--Arlene
- Pear-Shaped Girl
- Perfuncto--Salma Gundi
- Phat Girl in a Little Coat--Sarah
- Pinching Out the Pudge
- Snackie's Pudge-Free World
- The Dragon's Loss--Cory
- The Grumpy Chair Dieter
- The Pudge Budge--Totegirl
- The Vegan Lunchbox
- Weighing on My Mind--Robyn
- What Do Vegans Eat?
- Where's the Revolution?--Bazu
About Me
- Sally JPA
- Santa Monica, CA, United States
- I'm just a girl sharing the love of her sweet rescued dog, Lilliputian (Lily) Louise.
16 comments:
Woo Hoo! 5ks are a lot of fun. Congrats on registering!
Congrats! I really enjoyed the 5K I did, although I walked.
You're going to have a lot of fun! I remember mine like it was yesterday. Congrats!
Oh - and I'm dreaming of maple cream...
Congrats!! I'm still trying to work up the nerve to sign up for one. Can't wait to hear how yours goes!!!!
Thanks, y'all!
Sonya, I did the calculations for the maple cream, and with me using low-fat cottage cheese and non-fat yogurt, it's got around 110 calories and 1 gram of fat per half cup. I think that's awesome for something that contains protein and is sweet. I brought some blueberries today to put it on as a 3 p.m. snack. YUM.
Kim, here's hoping I have a good report to give you! I'm a little nervous but excited, too.
I have tagged you for a Thinking Blogger Award. If you choose to participate, check out my latest entry for instructions. Thanks for making me think!
http://phatgirlinalittlecoat.blogspot.com/
Congratulations!!! That's a great feeling, isn't it?
I took a look at your weight chart. You have been getting rid of it pretty consistently. And now you're registered for the 5K. Way to go girl!! I also checked out your last post re. the yogurt cottage cheese mixture as a based for salad dressings etc. As usual, your food ideas inspire me.
good on you registering for the 5K!
great work!
I am building up to running 5km
That's awesome! I'll bet you feel fabulous you registered!
Awesome! It should be cooler in the mountains than it would be here in Atlanta, that's for sure. Congrats!
Go you! You are going to do great!
That is so great! -girlinga.com
Oh wow... big congrats! That is such a big accomplishment, you should be so proud of yourself!
While I appreciate that you are probably very busy with your new promotion and whatnot, I still need some updates!
Very truly yours,
totegirl
p.s. What's up?!
Hey, come back and post! I need an update, too!
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