the veggie paparazzi: .6 pound loss

Saturday, September 29, 2007

I'll take it! 179.0--it's the lowest number I've seen on a scale since probably my sophomore year of college. So yes ma'am, I will take it.

Fatinah said...: I guess you'll take it - way to go!!!!!!; September 29, 2007 at 11:13 AM
Kim said...: AWE-SOME!!!; September 29, 2007 at 2:07 PM
Grumpy Chair said...: Congratulations!!

I'm glad you are back to blogging regularly. I missed you, but knew you were involved with the new job promotion.; September 29, 2007 at 11:22 PM
Cory said...: Congrats on the loss! That's great!; October 1, 2007 at 1:44 PM
runny_yolk said...: Yay! Congrats.; October 1, 2007 at 3:17 PM
ArleneWKW said...: Your weight progression over these many months shows what can be accomplished by persevering despite some setbacks and off trackedness. You are pushing forward to success. Even better than the number on the scale, you're getting into snazzy clothing in small sizes. Excellent. The woman whom you described in your last post, giving birth then walking home, is inspiring.; October 1, 2007 at 5:05 PM
Salma Gundi said...: Congratulations :); October 2, 2007 at 11:11 AM
Nuka said...: Yessssssssss.... congrats vp!!; October 2, 2007 at 4:37 PM

10/6/07: 177.4
9/29/07: 179.0
9/22/07: 179.6 (and you should feel my muscles!)
9/16/07: 180.2
9/2/07: 180.4
8/25/07: 180.0
8/21/07: 181.2
8/1/07: 179.8
7/29/07: 180.8
7/21/07: 181.4
7/11/07: 182.4
7/7/07: 183.0
7/4/07: 184
6/26/07: 184.8
6/9/07: 185.2
6/5/2007: 186.2
6/4/07: 187.2 OUCH!
5/21/07: 183.4
5/9/07: 184.8 Back on track!
4/16/07: 185.6
4/9/07: 184.4 Woo-hoo!
3/22/07: 187 (my weight loss has slowed, but my body fat is down 1 percent more and I've lost 3 inches in my waist this month)
3/25/07: 187
3/21/07: 187.8 (and my body fat is down 4% since Jan. 1!)
3/9/07: 188.6
3/3/07: 190.4
2/25/07: 191.4
2/16/07: 192.2
2/11/07: 194.8
2/3/07: 194.8
1/27/07: 196.4
1/23/07: 198.6 (under 200!)
1/17/07: 200
1/7/07: 202
1/1/07: 203.6

10/7: 2/3 bison burger with blue cheese, bacon, mushrooms, lettuce, and onion (no bun due to gluten & egg); ~1 c. of sweet potato fries with ketchup
10/7: 1 cup of Ceros (cereal made from brown rice and PINTO BEANS, of all things--you honestly cannot tell about the beans) (110 cal, 0 g fat, 23 g carb, 2 g fiber, 4 g protein), 1/2 c. hazelnut milk (60 cal, 1.75 g fat, 9 g carb, 0 g fiber, 2 g protein)
10/6: 8 pretzels with 20 chocolate chips (late-night snacking--stopped myself by brushing my teeth)
10/6: small spinach salad with goat cheese, golden raisins, and 1 T of basamic vinaigrette; 2 slices canteloupe with prosciutto; one glass of lemonada (120 cal) (bachelorette party)
10/6: 10 gf small pretzels with 30 chocolate ships
10/6: 4 dried apricots dipped in chocolate