Wednesday, March 21, 2007

Weekly weigh-in

Well, it's been a bit longer than a week--oops. I'm down .8 pounds, which is fine by me given that a) I ate a lot of unhealthy foods last week, b) my period just started, and c) I am down FOUR PERCENT in my body fat measurement since Jan. 1st. FOUR PERCENT! I think that rocks. My percent of body fat was horrifyingly high and now it's just really freaking high, but I'm getting it down.

I really think the charts and graphs you can get at extrapounds.com are very interesting. Here's a chart of my weight loss since the year started. I think it's fascinating how it's a nearly linear loss even when it doesn't feel like it.


8 comments:

:-) said...

You're so right when you say that blogging daily and reading what others are up to is such a key to success. I've stepped away from the computer recently, and it's been easy to get off track.
You're doing really well! It's encouraging to hear about your C25K & healthy eating. Keep sharing!

TrixieBelden said...

that graph speaks volumes! just keep looking at it whenever you get discouraged. you are doing awesome!

PearShapedGirl said...

Veggie, you're making amazing progress! You're definitely an inspiration to me. Congrats on sticking to the C25K, great work! And, obviously, all your delicious cooking is paying off towards making a healthier you. You should be proud!

Take care,
PSG

metamorphose said...

That totally ROCKS!

I think I'm going to make my own graph. I need to stop going up and down up and down. Ugh.

angelfish24 said...

Way to go on the weight loss! And awesome graphs, it's motivating.
I'm doing the jogging thing too and hate it but at the end of the run I feel good. Still have a long way to go.
You inspire me to cook and make some healthy meals.

celtic_girl said...

Your heading in the right direction - welldone!

Chris H said...

That graph looks awesome, no "ups" anywhere either, you clever girl! Have a great weekend.

Sonya said...

You are amazing!!!! 4% is incredible. Keep up the great work - you're inspiring me lots.:-)