Here are some details of a woman who went from around my highest weight (230 was hers) to now being 140. Her goal weight is a bit lower than I expect mine to be--I'm thinking 150. But anyway, I was happy to see she partly accomplished her goals by doing C25k!
I borrowed a friend's recent Good Housekeeping magazine, and there was a woman profiled in there who started at my January starting weight (203) and ended her weight loss at 150. It was cool to see--and show my husband--the difference between the starting weight and the end in her photos.
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3 comments:
Pretty soon we will be reading about your success on your blog. Keep after it!
I love seeing other people's Before and After photos, it can be very inspirational.
I noticed that your last post was day 2 of week 5. That is mega awesome and an inspiration.
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